Okay - the pumpkin craze has begun!
I have about 5 recipes I already LOVE and want to share. We'll just start with a few.
Pumpkin Pie Waffles
These are just the beginning and are Simply Amazing!
That's all I have to say!
1 1/2 C Pureed Pumpkin
1/4 C Pure Maple Syrup
1 Tbs Brown Sugar
1 1/4 tsp Cinnamon
1 1/4 tsp Grated Fresh Ginger
1/8 tsp Cloves
1/8 tsp Nutmeg
Pinch of Salt
Blend all Ingredients Above
Then add:
1 C Skim or Almond Milk
1/2 C Fat Free Plain Greek Yogurt or Sour Cream
1 Egg and 1 Egg White
1/4 tsp Rum Extract
1 tsp Vanilla Extract
Mix until blended. Then Add:
1 C Whole Wheat Pastry Flour
1/3 C All Purpose Flour
1 Tbs Baking Powder
1/2 Tbs Baking Soda
Don't overmix - Just incorporate all ingredients.
Top with Cashew Creme and A little bit of Maple Syrup! AMAZING!
ENJOY!!
Pumpkin Pie 'Green' Smoothie
2 C spinach
1/2 C Almond Milk
3/4 C pureed pumpkin
1 tsp Vanilla
2 Dates
1/8 tsp nutmeg and cloves
1/4 tsp Ginger (ground or fresh)
1 tsp Cinnamon
Vanilla Protein Powder (optional)
Ice
Enjoy!
For more Pumpkin - Check out Pumpkin Pancakes and Pumpkin Pie Oats
Pumpkin Pie 'Green' Smoothie
2 C spinach
1/2 C Almond Milk
3/4 C pureed pumpkin
1 tsp Vanilla
2 Dates
1/8 tsp nutmeg and cloves
1/4 tsp Ginger (ground or fresh)
1 tsp Cinnamon
Vanilla Protein Powder (optional)
Ice
Enjoy!
For more Pumpkin - Check out Pumpkin Pancakes and Pumpkin Pie Oats
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