I'm ALIVE!!!

If anyone is even still out there... 

I'm still here!

 Barely recovering from 2 months of the worst morning sickness I've ever had! Couldn't even read or think about my blog without getting sick! I miss healthy food and the desire for a great salad! All I can do is think about how to keep it down! Ugh. Its been miserable - but I feel like I'm on the up-hill! 

So to celebrate Fall and my love for all things pumpkin and/or apple - I wanted to share an easy, guilt free breakfast to impress!!!!!!

Cinnamon Apple Puffed Pancakes!

AND EASY!!!!!

adapted from Vitamix cookbook

Apples:

3 Cored, and thinly sliced apples

1 Tbl Coconut Oil

5 Drops liquid Stevia (or 1/2 tsp powder) or 1/2 C Sugar (AHHHH if you dare :) )

1 Ripe orange

1/2 tsp Cinnamon

1/4 tsp Nutmeg

Oven to 400. In Saute pan, medium/high heat add coconut oil and orange juice. Let heat up a bit and then add apples and spices and stevia. Cook until slightly soft. Layer in lightly greased Pie Plate.

Pancake:

1/2 C Oats (GF if need be)

3 Eggs

1/2 C Soy, almond, Or 1% Milk

1 Tbl Greek yogurt (fat free plain)

1/2 tsp Salt

1 tsp Vanilla Extract

Blend oats in Blender (ie. vitamix :-)) until ground fine. Add the rest of ingredients and blend for thirty seconds. Pour over apples.

Bake 20 minutes.